Milky Lane calories and macros
- 111 menu items
- As published by Milky Lane, read 15 Oct 2026
The short answer
The highest-protein Milky Lane meal under 600 kcal is the Original 2 Swirl Waffle (With NiceCream): 571 kcal, with 67 g carbs, 13 g protein and 28 g fat.
ItemkcalCarbsProteinFat
Figures are per item as Milky Lane serves it. 146 of 146 shown.CarbsProteinFat
Questions about the Milky Lane menu
What is the highest-protein meal at Milky Lane under 600 kcal?
The Original 2 Swirl Waffle (With NiceCream): 571 kcal, with 67 g carbs, 13 g protein and 28 g fat.
What is a light option at Milky Lane?
The Crunchie has 567 kcal, with 84 g carbs, 12 g protein and 20 g fat.
Where do these Milky Lane numbers come from?
From Milky Lane's own published nutrition, read on 15 Oct 2026. Menus change, so check in store if a recipe looks different.
In the app
Ordering at Milky Lane? Log it in one tap.
Glyco shows how the meal fits today's training before you order, and counts it once you have.
