Milky Lane Small Cup
- 179 kcal
- As published by Milky Lane, read 15 Oct 2026
- Not forNight before
- Not forAfter training
- Not forLighter day
- Not forRide stop
The short answer
A Milky Lane Small Cup has 179 kcal, with 26.6 g carbs, 4.4 g protein and 6.2 g fat.
Calories179kcal
Carbs26.6g
Protein4.4g
Fat6.2g
Where the 179 kcal come from
59%carbs10%protein31%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at Milky LanekcalCarbsProtein
Questions about this dish
How many calories are in a Milky Lane Small Cup?
179 kcal, with 26.6 g carbs, 4.4 g protein and 6.2 g fat, as Milky Lane publishes it.
How much protein is in a Milky Lane Small Cup?
4.4 g, with 26.6 g carbs and 6.2 g fat.
In the app
Eating this today? Log it in one tap.
Say "Milky Lane Small Cup" and it lands in your diary, counted against today's carbs and protein.
