Milky Lane Crunchie

  • 567 kcal
  • As published by Milky Lane, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A Milky Lane Crunchie has 567 kcal, with 84 g carbs, 12 g protein and 20 g fat.

Calories567kcal
Carbs84g
Protein12g
Fat20g
Where the 567 kcal come from
60%carbs9%protein32%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs84 g of 545
Protein12 g of 110

Questions about this dish

How many calories are in a Milky Lane Crunchie?

567 kcal, with 84 g carbs, 12 g protein and 20 g fat, as Milky Lane publishes it.

How much protein is in a Milky Lane Crunchie?

12 g, with 84 g carbs and 20 g fat.

In the app

Eating this today? Log it in one tap.

Say "Milky Lane Crunchie" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app