Milky Lane Rainbow Mix
- 392 kcal
- As published by Milky Lane, read 15 Oct 2026
- Not forNight before
- Not forAfter training
- Not forLighter day
- Not forRide stop
The short answer
A Milky Lane Rainbow Mix has 392 kcal, with 58.2 g carbs, 8 g protein and 13.9 g fat.
Calories392kcal
Carbs58.2g
Protein8g
Fat13.9g
Where the 392 kcal come from
60%carbs8%protein32%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at Milky LanekcalCarbsProtein
Questions about this dish
How many calories are in a Milky Lane Rainbow Mix?
392 kcal, with 58.2 g carbs, 8 g protein and 13.9 g fat, as Milky Lane publishes it.
How much protein is in a Milky Lane Rainbow Mix?
8 g, with 58.2 g carbs and 13.9 g fat.
In the app
Eating this today? Log it in one tap.
Say "Milky Lane Rainbow Mix" and it lands in your diary, counted against today's carbs and protein.
