Milky Lane OREO (Dreamy milkyshakes)

  • 498 kcal, small
  • As published by Milky Lane, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A Milky Lane OREO (Dreamy milkyshakes) (Small) has 498 kcal, with 69 g carbs, 8 g protein and 22 g fat.

Calories498kcal
Carbs69g
Protein8g
Fat22g

Every size lightest first

SizekcalCarbsProteinFat
Small49869g8g22g
Regular63472g8g36g
Large64881g10g33g
Double-Thick Regular889101g13g49g
Double-Thick Large1099143g20g51g
Where the 498 kcal come from
55%carbs6%protein39%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs69 g of 545
Protein8 g of 110
Similar at Milky LanekcalCarbsProtein
BAR-ONESmall50560g8g

Questions about this dish

How many calories are in a Milky Lane OREO (Dreamy milkyshakes)?

Small: 498 kcal; Regular: 634 kcal; Large: 648 kcal; Double-Thick Regular: 889 kcal; Double-Thick Large: 1099 kcal. As Milky Lane publishes it.

How much protein is in a Milky Lane OREO (Dreamy milkyshakes)?

8 g in the small size, with 69 g carbs and 22 g fat.

In the app

Eating this today? Log it in one tap.

Say "Milky Lane OREO (Dreamy milkyshakes)" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app