Milky Lane Creamed Spinach & Feta Waffle

  • 975 kcal
  • As published by Milky Lane, read 15 Oct 2026
  • Not forNight before
  • Good forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A Milky Lane Creamed Spinach & Feta Waffle has 975 kcal, with 37 g carbs, 36 g protein and 74 g fat.

Calories975kcal
Carbs37g
Protein36g
Fat74g
Where the 975 kcal come from
15%carbs15%protein70%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs37 g of 545
Protein36 g of 110

Questions about this dish

How many calories are in a Milky Lane Creamed Spinach & Feta Waffle?

975 kcal, with 37 g carbs, 36 g protein and 74 g fat, as Milky Lane publishes it.

How much protein is in a Milky Lane Creamed Spinach & Feta Waffle?

36 g, with 37 g carbs and 74 g fat.

In the app

Eating this today? Log it in one tap.

Say "Milky Lane Creamed Spinach & Feta Waffle" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app