Milky Lane Shorty Cone (Plain)

  • 113 kcal
  • As published by Milky Lane, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A Milky Lane Shorty Cone (Plain) has 113 kcal, with 22 g carbs, 0 g protein and 3 g fat.

Calories113kcal
Carbs22g
Protein0g
Fat3g
Where the 113 kcal come from
77%carbs0%protein23%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs22 g of 545
Protein0 g of 110
Similar at Milky LanekcalCarbsProtein

Questions about this dish

How many calories are in a Milky Lane Shorty Cone (Plain)?

113 kcal, with 22 g carbs, 0 g protein and 3 g fat, as Milky Lane publishes it.

How much protein is in a Milky Lane Shorty Cone (Plain)?

0 g, with 22 g carbs and 3 g fat.

In the app

Eating this today? Log it in one tap.

Say "Milky Lane Shorty Cone (Plain)" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app