Milky Lane Peppermint AERO (NiceCream Conez)

  • 422 kcal
  • As published by Milky Lane, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A Milky Lane Peppermint AERO (NiceCream Conez) has 422 kcal, with 58.8 g carbs, 8.8 g protein and 16.5 g fat.

Calories422kcal
Carbs58.8g
Protein8.8g
Fat16.5g
Where the 422 kcal come from
56%carbs8%protein35%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs58.8 g of 545
Protein8.8 g of 110
Similar at Milky LanekcalCarbsProtein
Nutty Choc41354.2g9g
Nutty Choc Dip42539.8g6.4g

Questions about this dish

How many calories are in a Milky Lane Peppermint AERO (NiceCream Conez)?

422 kcal, with 58.8 g carbs, 8.8 g protein and 16.5 g fat, as Milky Lane publishes it.

How much protein is in a Milky Lane Peppermint AERO (NiceCream Conez)?

8.8 g, with 58.8 g carbs and 16.5 g fat.

In the app

Eating this today? Log it in one tap.

Say "Milky Lane Peppermint AERO (NiceCream Conez)" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app