Milky Lane Bar-One Sauce (15ml)

  • 89 kcal
  • As published by Milky Lane, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A Milky Lane Bar-One Sauce (15ml) has 89 kcal, with 7 g carbs, 0.6 g protein and 6.5 g fat.

Calories89kcal
Carbs7g
Protein0.6g
Fat6.5g
Where the 89 kcal come from
31%carbs3%protein66%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs7 g of 545
Protein0.6 g of 110
Similar at Milky LanekcalCarbsProtein
Nutty863.7g2g
Rainbow7519.6g0g

Questions about this dish

How many calories are in a Milky Lane Bar-One Sauce (15ml)?

89 kcal, with 7 g carbs, 0.6 g protein and 6.5 g fat, as Milky Lane publishes it.

How much protein is in a Milky Lane Bar-One Sauce (15ml)?

0.6 g, with 7 g carbs and 6.5 g fat.

In the app

Eating this today? Log it in one tap.

Say "Milky Lane Bar-One Sauce (15ml)" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app