Milky Lane Medium Cup
- 277 kcal
- As published by Milky Lane, read 15 Oct 2026
- Not forNight before
- Not forAfter training
- Not forLighter day
- Good forRide stop
The short answer
A Milky Lane Medium Cup has 277 kcal, with 41.1 g carbs, 6.8 g protein and 9.5 g fat.
Calories277kcal
Carbs41.1g
Protein6.8g
Fat9.5g
Where the 277 kcal come from
59%carbs10%protein31%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at Milky LanekcalCarbsProtein
Questions about this dish
How many calories are in a Milky Lane Medium Cup?
277 kcal, with 41.1 g carbs, 6.8 g protein and 9.5 g fat, as Milky Lane publishes it.
How much protein is in a Milky Lane Medium Cup?
6.8 g, with 41.1 g carbs and 9.5 g fat.
In the app
Eating this today? Log it in one tap.
Say "Milky Lane Medium Cup" and it lands in your diary, counted against today's carbs and protein.
