Milky Lane Apple Craft Soda

  • 163 kcal
  • As published by Milky Lane, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Not forLighter day
  • Good forRide stop
The short answer

A Milky Lane Apple Craft Soda has 163 kcal, with 40 g carbs, 1 g protein and 0 g fat.

Calories163kcal
Carbs40g
Protein1g
Fat0g
Where the 163 kcal come from
98%carbs2%protein0%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs40 g of 545
Protein1 g of 110

Questions about this dish

How many calories are in a Milky Lane Apple Craft Soda?

163 kcal, with 40 g carbs, 1 g protein and 0 g fat, as Milky Lane publishes it.

How much protein is in a Milky Lane Apple Craft Soda?

1 g, with 40 g carbs and 0 g fat.

In the app

Eating this today? Log it in one tap.

Say "Milky Lane Apple Craft Soda" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app