Milky Lane Nutty Caramel Dip Cone

  • 272 kcal
  • As published by Milky Lane, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A Milky Lane Nutty Caramel Dip Cone has 272 kcal, with 18.4 g carbs, 2.4 g protein and 20.7 g fat.

Calories272kcal
Carbs18.4g
Protein2.4g
Fat20.7g
Where the 272 kcal come from
27%carbs4%protein69%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs18.4 g of 545
Protein2.4 g of 110

Questions about this dish

How many calories are in a Milky Lane Nutty Caramel Dip Cone?

272 kcal, with 18.4 g carbs, 2.4 g protein and 20.7 g fat, as Milky Lane publishes it.

How much protein is in a Milky Lane Nutty Caramel Dip Cone?

2.4 g, with 18.4 g carbs and 20.7 g fat.

In the app

Eating this today? Log it in one tap.

Say "Milky Lane Nutty Caramel Dip Cone" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app