Milky Lane Caramel Dip Ripple
- 239 kcal
- As published by Milky Lane, read 15 Oct 2026
- Not forNight before
- Not forAfter training
- Not forLighter day
- Not forRide stop
The short answer
A Milky Lane Caramel Dip Ripple has 239 kcal, with 20.6 g carbs, 1.1 g protein and 16.7 g fat.
Calories239kcal
Carbs20.6g
Protein1.1g
Fat16.7g
Where the 239 kcal come from
35%carbs2%protein63%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at Milky LanekcalCarbsProtein
Questions about this dish
How many calories are in a Milky Lane Caramel Dip Ripple?
239 kcal, with 20.6 g carbs, 1.1 g protein and 16.7 g fat, as Milky Lane publishes it.
How much protein is in a Milky Lane Caramel Dip Ripple?
1.1 g, with 20.6 g carbs and 16.7 g fat.
In the app
Eating this today? Log it in one tap.
Say "Milky Lane Caramel Dip Ripple" and it lands in your diary, counted against today's carbs and protein.
