Milky Lane Tea

  • 34 kcal
  • As published by Milky Lane, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A Milky Lane Tea has 34 kcal, with 2 g carbs, 2 g protein and 2 g fat.

Calories34kcal
Carbs2g
Protein2g
Fat2g
Where the 34 kcal come from
24%carbs24%protein53%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs2 g of 545
Protein2 g of 110
Similar at Milky LanekcalCarbsProtein
Caramel Sauce314.4g0.6g

Questions about this dish

How many calories are in a Milky Lane Tea?

34 kcal, with 2 g carbs, 2 g protein and 2 g fat, as Milky Lane publishes it.

How much protein is in a Milky Lane Tea?

2 g, with 2 g carbs and 2 g fat.

In the app

Eating this today? Log it in one tap.

Say "Milky Lane Tea" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app