Milky Lane Original 2 Swirl Waffle
- 571 kcal, with nicecream
- As published by Milky Lane, read 15 Oct 2026
- Not forNight before
- Not forAfter training
- Not forLighter day
- Not forRide stop
The short answer
A Milky Lane Original 2 Swirl Waffle (With NiceCream) has 571 kcal, with 67 g carbs, 13 g protein and 28 g fat.
Calories571kcal
Carbs67g
Protein13g
Fat28g
Every size lightest first
SizekcalCarbsProteinFat
With NiceCream57167g13g28g
With Cream64353g12g43g
Where the 571 kcal come from
47%carbs9%protein44%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at Milky LanekcalCarbsProtein
Questions about this dish
How many calories are in a Milky Lane Original 2 Swirl Waffle?
With NiceCream: 571 kcal; With Cream: 643 kcal. As Milky Lane publishes it.
How much protein is in a Milky Lane Original 2 Swirl Waffle?
13 g in the with nicecream size, with 67 g carbs and 28 g fat.
In the app
Eating this today? Log it in one tap.
Say "Milky Lane Original 2 Swirl Waffle" and it lands in your diary, counted against today's carbs and protein.
