Milky Lane Large Cup

  • 342 kcal
  • As published by Milky Lane, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A Milky Lane Large Cup has 342 kcal, with 50.8 g carbs, 8.4 g protein and 11.7 g fat.

Calories342kcal
Carbs50.8g
Protein8.4g
Fat11.7g
Where the 342 kcal come from
59%carbs10%protein31%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs50.8 g of 545
Protein8.4 g of 110

Questions about this dish

How many calories are in a Milky Lane Large Cup?

342 kcal, with 50.8 g carbs, 8.4 g protein and 11.7 g fat, as Milky Lane publishes it.

How much protein is in a Milky Lane Large Cup?

8.4 g, with 50.8 g carbs and 11.7 g fat.

In the app

Eating this today? Log it in one tap.

Say "Milky Lane Large Cup" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app