Milky Lane BAR-ONE
- 505 kcal, small
- As published by Milky Lane, read 15 Oct 2026
- Not forNight before
- Not forAfter training
- Not forLighter day
- Not forRide stop
The short answer
A Milky Lane BAR-ONE (Small) has 505 kcal, with 60 g carbs, 8 g protein and 26 g fat.
Calories505kcal
Carbs60g
Protein8g
Fat26g
Every size lightest first
SizekcalCarbsProteinFat
Small50560g8g26g
Regular76988g12g41g
Double-Thick Regular86495g13g47g
Large1255142g19g67g
Double-Thick Large1380156g21g74g
Where the 505 kcal come from
47%carbs6%protein46%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at Milky LanekcalCarbsProtein
Questions about this dish
How many calories are in a Milky Lane BAR-ONE?
Small: 505 kcal; Regular: 769 kcal; Double-Thick Regular: 864 kcal; Large: 1255 kcal; Double-Thick Large: 1380 kcal. As Milky Lane publishes it.
How much protein is in a Milky Lane BAR-ONE?
8 g in the small size, with 60 g carbs and 26 g fat.
In the app
Eating this today? Log it in one tap.
Say "Milky Lane BAR-ONE" and it lands in your diary, counted against today's carbs and protein.
