Milky Lane BAR-ONE & Peppermint AERO Whizzer

  • 682 kcal
  • As published by Milky Lane, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A Milky Lane BAR-ONE & Peppermint AERO Whizzer has 682 kcal, with 89 g carbs, 12 g protein and 30 g fat.

Calories682kcal
Carbs89g
Protein12g
Fat30g
Where the 682 kcal come from
53%carbs7%protein40%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs89 g of 545
Protein12 g of 110
Similar at Milky LanekcalCarbsProtein
Rainbow Waffle659114g11g

Questions about this dish

How many calories are in a Milky Lane BAR-ONE & Peppermint AERO Whizzer?

682 kcal, with 89 g carbs, 12 g protein and 30 g fat, as Milky Lane publishes it.

How much protein is in a Milky Lane BAR-ONE & Peppermint AERO Whizzer?

12 g, with 89 g carbs and 30 g fat.

In the app

Eating this today? Log it in one tap.

Say "Milky Lane BAR-ONE & Peppermint AERO Whizzer" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app