Milky Lane Caramel Sauce

  • 31 kcal
  • As published by Milky Lane, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A Milky Lane Caramel Sauce has 31 kcal, with 4.4 g carbs, 0.6 g protein and 1.2 g fat.

Calories31kcal
Carbs4.4g
Protein0.6g
Fat1.2g
Where the 31 kcal come from
57%carbs8%protein35%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs4.4 g of 545
Protein0.6 g of 110

Questions about this dish

How many calories are in a Milky Lane Caramel Sauce?

31 kcal, with 4.4 g carbs, 0.6 g protein and 1.2 g fat, as Milky Lane publishes it.

How much protein is in a Milky Lane Caramel Sauce?

0.6 g, with 4.4 g carbs and 1.2 g fat.

In the app

Eating this today? Log it in one tap.

Say "Milky Lane Caramel Sauce" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app