Milky Lane Wafer Cone (Plain)
- 170 kcal
- As published by Milky Lane, read 15 Oct 2026
- Not forNight before
- Not forAfter training
- Not forLighter day
- Not forRide stop
The short answer
A Milky Lane Wafer Cone (Plain) has 170 kcal, with 25.8 g carbs, 4.3 g protein and 5.5 g fat.
Calories170kcal
Carbs25.8g
Protein4.3g
Fat5.5g
Where the 170 kcal come from
61%carbs10%protein29%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at Milky LanekcalCarbsProtein
Questions about this dish
How many calories are in a Milky Lane Wafer Cone (Plain)?
170 kcal, with 25.8 g carbs, 4.3 g protein and 5.5 g fat, as Milky Lane publishes it.
How much protein is in a Milky Lane Wafer Cone (Plain)?
4.3 g, with 25.8 g carbs and 5.5 g fat.
In the app
Eating this today? Log it in one tap.
Say "Milky Lane Wafer Cone (Plain)" and it lands in your diary, counted against today's carbs and protein.
