Milky Lane Nutty Choc

  • 413 kcal
  • As published by Milky Lane, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A Milky Lane Nutty Choc has 413 kcal, with 54.2 g carbs, 9 g protein and 17.4 g fat.

Calories413kcal
Carbs54.2g
Protein9g
Fat17.4g
Where the 413 kcal come from
53%carbs9%protein38%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs54.2 g of 545
Protein9 g of 110
Similar at Milky LanekcalCarbsProtein
Rainbow Mix39258.2g8g
Nutty Choc Dip42539.8g6.4g

Questions about this dish

How many calories are in a Milky Lane Nutty Choc?

413 kcal, with 54.2 g carbs, 9 g protein and 17.4 g fat, as Milky Lane publishes it.

How much protein is in a Milky Lane Nutty Choc?

9 g, with 54.2 g carbs and 17.4 g fat.

In the app

Eating this today? Log it in one tap.

Say "Milky Lane Nutty Choc" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app