Milky Lane Choc Dip Ripple
- 237 kcal
- As published by Milky Lane, read 15 Oct 2026
- Not forNight before
- Not forAfter training
- Not forLighter day
- Not forRide stop
The short answer
A Milky Lane Choc Dip Ripple has 237 kcal, with 19 g carbs, 1.3 g protein and 16.6 g fat.
Calories237kcal
Carbs19g
Protein1.3g
Fat16.6g
Where the 237 kcal come from
33%carbs2%protein65%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at Milky LanekcalCarbsProtein
Questions about this dish
How many calories are in a Milky Lane Choc Dip Ripple?
237 kcal, with 19 g carbs, 1.3 g protein and 16.6 g fat, as Milky Lane publishes it.
How much protein is in a Milky Lane Choc Dip Ripple?
1.3 g, with 19 g carbs and 16.6 g fat.
In the app
Eating this today? Log it in one tap.
Say "Milky Lane Choc Dip Ripple" and it lands in your diary, counted against today's carbs and protein.
