Milky Lane Choc Dip

  • 184 kcal
  • As published by Milky Lane, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A Milky Lane Choc Dip has 184 kcal, with 13.1 g carbs, 0.6 g protein and 13.7 g fat.

Calories184kcal
Carbs13.1g
Protein0.6g
Fat13.7g
Where the 184 kcal come from
29%carbs1%protein69%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs13.1 g of 545
Protein0.6 g of 110

Questions about this dish

How many calories are in a Milky Lane Choc Dip?

184 kcal, with 13.1 g carbs, 0.6 g protein and 13.7 g fat, as Milky Lane publishes it.

How much protein is in a Milky Lane Choc Dip?

0.6 g, with 13.1 g carbs and 13.7 g fat.

In the app

Eating this today? Log it in one tap.

Say "Milky Lane Choc Dip" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app