Woolworths White Tortilla Wraps
- Whole food
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The short answer
White Tortilla Wraps by Woolworths has 146 kcal, 24 g carbs, 3.4 g protein and 3.5 g fat per serving (1 wrap (approx. 50g)).
Calories146kcal
Carbs24g
Protein3.4g
Fat3.5g
About it
Our Fresh Tortilla Wraps are versatile and quick to heat. Best served warm and suitable for home freezing.
On the label per serving, 1 wrap (approx. 50g)
| Energy | 611 kJ |
|---|---|
| Calories | 146 kcal |
| Carbs | 24.0 g |
| Sugar | 1.6 g |
| Fibre | 2.3 g |
| Protein | 3.4 g |
| Fat | 3.5 g |
| Saturated fat | 1.9 g |
| Sodium | 304 mg |
The numbers that matter on a training day
Carb density48%Carbs as a share of the food's weight: how hard it is on the gut at pace.
Glucose to fructose—Glucose with fructose lifts how much carb the gut can take in an hour.
Sodium per 100 kcal208 mgSalt for the energy it carries; sweat loses 300 to 600 mg an hour.
Energy density12.2 kJ/gEnergy you carry per gram, when grams in the pocket matter.
Servings for 60 g an hour2.5How many an hour for a 60 g carb baseline.
Questions about White Tortilla Wraps
How many carbs are in White Tortilla Wraps by Woolworths?
24 g of carbs per serving (1 wrap (approx. 50g)), with 146 kcal and 3.4 g protein.
Related foodskcalCarbsProtein
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