Früt Früt Frozen Mango Chunks
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The short answer
Früt Frozen Mango Chunks by Früt has 99 kcal, 25 g carbs, 1.4 g protein and 0.6 g fat per serving (1 cup (165 g)).
Calories99kcal
Carbs25g
Protein1.4g
Fat0.6g
About it
Früt Frozen Mango Chunks are individually quick frozen to lock in freshness and flavor, perfect for smoothies or homemade mango lassis.
On the label per serving, 1 cup (165 g)
| Energy | 414 kJ |
|---|---|
| Calories | 99 kcal |
| Carbs | 25.0 g |
| Sugar | 23.0 g |
| Fibre | 2.6 g |
| Protein | 1.4 g |
| Fat | 0.6 g |
| Sodium | 0 mg |
The numbers that matter on a training day
Carb density15.2%Carbs as a share of the food's weight: how hard it is on the gut at pace.
Glucose to fructose—Glucose with fructose lifts how much carb the gut can take in an hour.
Sodium per 100 kcal0 mgSalt for the energy it carries; sweat loses 300 to 600 mg an hour.
Energy density2.5 kJ/gEnergy you carry per gram, when grams in the pocket matter.
Servings for 60 g an hour2.4How many an hour for a 60 g carb baseline.
Questions about Früt Frozen Mango Chunks
How many carbs are in Früt Frozen Mango Chunks by Früt?
25 g of carbs per serving (1 cup (165 g)), with 99 kcal and 1.4 g protein.
Related foodskcalCarbsProtein
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