Woolworths Strawberries
- Whole food
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The short answer
Strawberries by Woolworths has 38 kcal, 6 g carbs, 0.7 g protein and 0.3 g fat per serving (100g).
Calories38kcal
Carbs6g
Protein0.7g
Fat0.3g
About it
Our Strawberries are picked when perfectly ripe for best sweetness and flavour. Enjoy them fresh or pair with cream, ricotta, or feta for a delightful treat.
On the label per serving, 100g
| Energy | 157 kJ |
|---|---|
| Calories | 38 kcal |
| Carbs | 6.0 g |
| Sugar | 6.0 g |
| Fibre | 1.9 g |
| Protein | 0.7 g |
| Fat | 0.3 g |
| Saturated fat | 0.0 g |
| Cholesterol | 0 mg |
| Sodium | 4 mg |
| Potassium | 153 mg |
The numbers that matter on a training day
Carb density6%Carbs as a share of the food's weight: how hard it is on the gut at pace.
Glucose to fructose—Glucose with fructose lifts how much carb the gut can take in an hour.
Sodium per 100 kcal11 mgSalt for the energy it carries; sweat loses 300 to 600 mg an hour.
Energy density1.6 kJ/gEnergy you carry per gram, when grams in the pocket matter.
Servings for 60 g an hour10How many an hour for a 60 g carb baseline.
Questions about Strawberries
How many carbs are in Strawberries by Woolworths?
6 g of carbs per serving (100g), with 38 kcal and 0.7 g protein.
Related foodskcalCarbsProtein
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