Free Range Skinless Chicken Breast Avg 435 g

Woolworths Free Range Skinless Chicken Breast Avg 435 g

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The short answer

Free Range Skinless Chicken Breast Avg 435 g by Woolworths has 140 kcal, 0 g carbs, 26 g protein and 1 g fat per serving (Per 100 g).

Calories140kcal
Carbs0g
Protein26g
Fat1g
About it

Our free range skinless chicken breast portions are hand trimmed of excess fat and bone. They're air chilled, with no water added.

On the label per serving, Per 100 g

Energy586 kJ
Calories140 kcal
Carbs0.0 g
Sugar0.0 g
Fibre0.0 g
Protein26.0 g
Fat1.0 g
Saturated fat0.9 g
Cholesterol85 mg
Sodium0 mg
Potassium256 mg

The numbers that matter on a training day

Carb density0%Carbs as a share of the food's weight: how hard it is on the gut at pace.
Glucose to fructose—Glucose with fructose lifts how much carb the gut can take in an hour.
Sodium per 100 kcal0 mgSalt for the energy it carries; sweat loses 300 to 600 mg an hour.
Energy density5.9 kJ/gEnergy you carry per gram, when grams in the pocket matter.
Servings for 60 g an hour—How many an hour for a 60 g carb baseline.

How we read foods ›

Questions about Free Range Skinless Chicken Breast Avg 435 g

How many carbs are in Free Range Skinless Chicken Breast Avg 435 g by Woolworths?

0 g of carbs per serving (Per 100 g), with 140 kcal and 26 g protein.

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