Woolworths Free Range Large Chilled Eggs
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The short answer
Free Range Large Chilled Eggs by Woolworths has 66 kcal, 2 g carbs, 6.2 g protein and 4.1 g fat per serving (1 egg (approx. 51g)).
Calories66kcal
Carbs2g
Protein6.2g
Fat4.1g
About it
Free Range Large Chilled Eggs are sourced from local free range hens, ensuring high quality and ethical standards. They are versatile for various culinary uses.
On the label per serving, 1 egg (approx. 51g)
| Energy | 277 kJ |
|---|---|
| Calories | 66 kcal |
| Carbs | 2.0 g |
| Sugar | 0.2 g |
| Protein | 6.2 g |
| Fat | 4.1 g |
| Saturated fat | 1.4 g |
| Cholesterol | 228 mg |
| Sodium | 68 mg |
The numbers that matter on a training day
Carb density3.9%Carbs as a share of the food's weight: how hard it is on the gut at pace.
Glucose to fructose—Glucose with fructose lifts how much carb the gut can take in an hour.
Sodium per 100 kcal103 mgSalt for the energy it carries; sweat loses 300 to 600 mg an hour.
Energy density5.4 kJ/gEnergy you carry per gram, when grams in the pocket matter.
Servings for 60 g an hour30How many an hour for a 60 g carb baseline.
Questions about Free Range Large Chilled Eggs
How many carbs are in Free Range Large Chilled Eggs by Woolworths?
2 g of carbs per serving (1 egg (approx. 51g)), with 66 kcal and 6.2 g protein.
Related foodskcalCarbsProtein
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