Woolworths Bulk Chopped Spinach
- Whole food
- Checked
The short answer
Bulk Chopped Spinach by Woolworths has 25 kcal, 1 g carbs, 2.2 g protein and 0.2 g fat per serving (Per 80 g serving).
Calories25kcal
Carbs1g
Protein2.2g
Fat0.2g
About it
Bulk Chopped Spinach is a convenient and versatile vegetable option, perfect for various recipes. It is locally farmed and kept fresh through an unbroken cold chain.
On the label per serving, Per 80 g serving
| Energy | 104 kJ |
|---|---|
| Calories | 25 kcal |
| Carbs | 1.0 g |
| Sugar | 0.3 g |
| Fibre | 2.3 g |
| Protein | 2.2 g |
| Fat | 0.2 g |
| Saturated fat | 0.0 g |
| Cholesterol | 0 mg |
| Sodium | 714 mg |
The numbers that matter on a training day
Carb density1.3%Carbs as a share of the food's weight: how hard it is on the gut at pace.
Glucose to fructose—Glucose with fructose lifts how much carb the gut can take in an hour.
Sodium per 100 kcal2867 mgSalt for the energy it carries; sweat loses 300 to 600 mg an hour.
Energy density1.3 kJ/gEnergy you carry per gram, when grams in the pocket matter.
Servings for 60 g an hour60How many an hour for a 60 g carb baseline.
Questions about Bulk Chopped Spinach
How many carbs are in Bulk Chopped Spinach by Woolworths?
1 g of carbs per serving (Per 80 g serving), with 25 kcal and 2.2 g protein.
Related foodskcalCarbsProtein
In the app
Eating this today? Log it in one tap.
Say "Bulk Chopped Spinach" and it lands in your diary, counted against today's carbs and protein.
