Woolworths Baby Corn
- Whole food
- Checked
The short answer
Baby Corn by Woolworths has 29 kcal, 3 g carbs, 2.4 g protein and 0.3 g fat per serving (100 g).
Calories29kcal
Carbs3g
Protein2.4g
Fat0.3g
About it
Our Baby Corn is crunchy and sweet, perfect for snacking or cooking in stir-fries and curries.
On the label per serving, 100 g
| Energy | 122 kJ |
|---|---|
| Calories | 29 kcal |
| Carbs | 3.0 g |
| Fibre | 2.0 g |
| Protein | 2.4 g |
| Fat | 0.3 g |
| Saturated fat | 0.1 g |
| Cholesterol | 0 mg |
| Sodium | 4 mg |
The numbers that matter on a training day
Carb density3%Carbs as a share of the food's weight: how hard it is on the gut at pace.
Glucose to fructose—Glucose with fructose lifts how much carb the gut can take in an hour.
Sodium per 100 kcal14 mgSalt for the energy it carries; sweat loses 300 to 600 mg an hour.
Energy density1.2 kJ/gEnergy you carry per gram, when grams in the pocket matter.
Servings for 60 g an hour20How many an hour for a 60 g carb baseline.
Questions about Baby Corn
How many carbs are in Baby Corn by Woolworths?
3 g of carbs per serving (100 g), with 29 kcal and 2.4 g protein.
Related foodskcalCarbsProtein
In the app
Eating this today? Log it in one tap.
Say "Baby Corn" and it lands in your diary, counted against today's carbs and protein.
