Früt Früt Frozen Whole Strawberries
- Whole food
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The short answer
Früt Frozen Whole Strawberries by Früt has 52 kcal, 13.7 g carbs, 0.6 g protein and 0.1 g fat per serving (Per 150 g serving).
Calories52kcal
Carbs13.7g
Protein0.6g
Fat0.1g
About it
Früt Frozen Whole Strawberries are delicious and nutrient-rich, individually quick frozen to maintain their flavor and freshness. Perfect for smoothies, desserts, and garnishes.
On the label per serving, Per 150 g serving
| Energy | 219 kJ |
|---|---|
| Calories | 52 kcal |
| Carbs | 13.7 g |
| Sugar | 6.9 g |
| Fibre | 3.1 g |
| Protein | 0.6 g |
| Fat | 0.1 g |
| Saturated fat | 0.0 g |
| Cholesterol | 0 mg |
| Sodium | 3 mg |
The numbers that matter on a training day
Carb density9.1%Carbs as a share of the food's weight: how hard it is on the gut at pace.
Glucose to fructose—Glucose with fructose lifts how much carb the gut can take in an hour.
Sodium per 100 kcal6 mgSalt for the energy it carries; sweat loses 300 to 600 mg an hour.
Energy density1.5 kJ/gEnergy you carry per gram, when grams in the pocket matter.
Servings for 60 g an hour4.4How many an hour for a 60 g carb baseline.
Questions about Früt Frozen Whole Strawberries
How many carbs are in Früt Frozen Whole Strawberries by Früt?
13.7 g of carbs per serving (Per 150 g serving), with 52 kcal and 0.6 g protein.
Related foodskcalCarbsProtein
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