Woolworths Sweet Honey Butternut
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The short answer
Sweet Honey Butternut by Woolworths has 144 kcal, 27 g carbs, 1.4 g protein and 3 g fat per serving (Per 150 g serving).
Calories144kcal
Carbs27g
Protein1.4g
Fat3g
About it
Enjoy our Sweet Honey Butternut with a hint of cinnamon as a vegetable side dish. Our chefs have created the most flavourful vegetable sides made from the best quality vegetables for you to enjoy at home.
On the label per serving, Per 150 g serving
| Energy | 602 kJ |
|---|---|
| Calories | 144 kcal |
| Carbs | 27.0 g |
| Sugar | 18.0 g |
| Fibre | 1.5 g |
| Protein | 1.4 g |
| Fat | 3.0 g |
| Saturated fat | 2.1 g |
| Sodium | 159 mg |
The numbers that matter on a training day
Carb density18%Carbs as a share of the food's weight: how hard it is on the gut at pace.
Glucose to fructose—Glucose with fructose lifts how much carb the gut can take in an hour.
Sodium per 100 kcal110 mgSalt for the energy it carries; sweat loses 300 to 600 mg an hour.
Energy density4 kJ/gEnergy you carry per gram, when grams in the pocket matter.
Servings for 60 g an hour2.2How many an hour for a 60 g carb baseline.
Questions about Sweet Honey Butternut
How many carbs are in Sweet Honey Butternut by Woolworths?
27 g of carbs per serving (Per 150 g serving), with 144 kcal and 1.4 g protein.
Related foodskcalCarbsProtein
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