Woolworths Crumbed Chicken Schnitzels Avg 650 g
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The short answer
Crumbed Chicken Schnitzels Avg 650 g by Woolworths has 183 kcal, 8 g carbs, 17.7 g protein and 8.4 g fat per serving (1 schnitzel (average weight varies)).
Calories183kcal
Carbs8g
Protein17.7g
Fat8.4g
About it
Our Schnitzels are made with succulent breast fillets and coated in a crisp crumb. They are uncooked and must be thoroughly cooked before consumption.
On the label per serving, 1 schnitzel (average weight varies)
| Energy | 767 kJ |
|---|---|
| Calories | 183 kcal |
| Carbs | 8.0 g |
| Sugar | 1.1 g |
| Fibre | 2.0 g |
| Protein | 17.7 g |
| Fat | 8.4 g |
| Saturated fat | 3.4 g |
| Cholesterol | 48 mg |
| Sodium | 313 mg |
The numbers that matter on a training day
Carb density7.6%Carbs as a share of the food's weight: how hard it is on the gut at pace.
Glucose to fructose—Glucose with fructose lifts how much carb the gut can take in an hour.
Sodium per 100 kcal171 mgSalt for the energy it carries; sweat loses 300 to 600 mg an hour.
Energy density7.3 kJ/gEnergy you carry per gram, when grams in the pocket matter.
Servings for 60 g an hour7.5How many an hour for a 60 g carb baseline.
Questions about Crumbed Chicken Schnitzels Avg 650 g
How many carbs are in Crumbed Chicken Schnitzels Avg 650 g by Woolworths?
8 g of carbs per serving (1 schnitzel (average weight varies)), with 183 kcal and 17.7 g protein.
Related foodskcalCarbsProtein
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