Woolworths BBQ Chicken Mini Kebabs
- Meal
- Checked
The short answer
BBQ Chicken Mini Kebabs by Woolworths has 99 kcal, 4.5 g carbs, 12.3 g protein and 3.4 g fat per serving (1 portion (50 g)).
Calories99kcal
Carbs4.5g
Protein12.3g
Fat3.4g
About it
Enjoy our flame grilled BBQ chicken kebabs, basted with a sweet and smokey BBQ marinade.
On the label per serving, 1 portion (50 g)
| Energy | 412 kJ |
|---|---|
| Calories | 99 kcal |
| Carbs | 4.5 g |
| Sugar | 4.3 g |
| Fibre | 0.7 g |
| Protein | 12.3 g |
| Fat | 3.4 g |
| Saturated fat | 0.9 g |
| Cholesterol | 59 mg |
| Sodium | 281 mg |
The numbers that matter on a training day
Carb density9%Carbs as a share of the food's weight: how hard it is on the gut at pace.
Glucose to fructose—Glucose with fructose lifts how much carb the gut can take in an hour.
Sodium per 100 kcal285 mgSalt for the energy it carries; sweat loses 300 to 600 mg an hour.
Energy density8.2 kJ/gEnergy you carry per gram, when grams in the pocket matter.
Servings for 60 g an hour13.3How many an hour for a 60 g carb baseline.
Questions about BBQ Chicken Mini Kebabs
How many carbs are in BBQ Chicken Mini Kebabs by Woolworths?
4.5 g of carbs per serving (1 portion (50 g)), with 99 kcal and 12.3 g protein.
Related foodskcalCarbsProtein
In the app
Eating this today? Log it in one tap.
Say "BBQ Chicken Mini Kebabs" and it lands in your diary, counted against today's carbs and protein.
