Kerrygold Kerrygold Butter Brick
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The short answer
Kerrygold Butter Brick by Kerrygold has 71 kcal, 1 g carbs, 1 g protein and 8 g fat per serving (Per Serving (10g)).
Calories71kcal
Carbs1g
Protein1g
Fat8g
About it
Kerrygold Butter Brick is crafted from the milk of cows grazing Ireland's lush pastures, offering a rich, golden flavor and creamy texture. Ideal for enhancing meals and baking.
On the label per serving, Per Serving (10g)
| Energy | 297 kJ |
|---|---|
| Calories | 71 kcal |
| Carbs | 1.0 g |
| Sugar | 1.0 g |
| Protein | 1.0 g |
| Fat | 8.0 g |
| Saturated fat | 5.3 g |
| Sodium | 71 mg |
The numbers that matter on a training day
Carb density10%Carbs as a share of the food's weight: how hard it is on the gut at pace.
Glucose to fructose—Glucose with fructose lifts how much carb the gut can take in an hour.
Sodium per 100 kcal100 mgSalt for the energy it carries; sweat loses 300 to 600 mg an hour.
Energy density29.7 kJ/gEnergy you carry per gram, when grams in the pocket matter.
Servings for 60 g an hour60How many an hour for a 60 g carb baseline.
Questions about Kerrygold Butter Brick
How many carbs are in Kerrygold Butter Brick by Kerrygold?
1 g of carbs per serving (Per Serving (10g)), with 71 kcal and 1 g protein.
Related foodskcalCarbsProtein
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