Beyond Plant-Based Burgers

Beyond Meat Beyond Plant-Based Burgers

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The short answer

Beyond Plant-Based Burgers by Beyond Meat has 250 kcal, 4 g carbs, 17 g protein and 19 g fat per serving (100 g).

Calories250kcal
Carbs4g
Protein17g
Fat19g
About it

Beyond Plant-Based Burgers are a delicious meat alternative made from pea protein, designed to provide the taste and texture of traditional meat while being vegan and sustainable.

On the label per serving, 100 g

Energy1047 kJ
Calories250 kcal
Carbs4.0 g
Sugar0.0 g
Fibre1.3 g
Protein17.0 g
Fat19.0 g
Saturated fat5.6 g
Sodium300 mg

The numbers that matter on a training day

Carb density4%Carbs as a share of the food's weight: how hard it is on the gut at pace.
Glucose to fructose—Glucose with fructose lifts how much carb the gut can take in an hour.
Sodium per 100 kcal120 mgSalt for the energy it carries; sweat loses 300 to 600 mg an hour.
Energy density10.5 kJ/gEnergy you carry per gram, when grams in the pocket matter.
Servings for 60 g an hour15How many an hour for a 60 g carb baseline.

How we read foods ›

Questions about Beyond Plant-Based Burgers

How many carbs are in Beyond Plant-Based Burgers by Beyond Meat?

4 g of carbs per serving (100 g), with 250 kcal and 17 g protein.

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