McDonald's Quarter Pounder with Cheese
- 440 kcal
- As published by McDonald's, read 15 Oct 2026
- Not forNight before
- Not forAfter training
- Good forLighter day
- Not forRide stop
The short answer
A McDonald's Quarter Pounder with Cheese has 440 kcal, with 37.2 g carbs, 26.1 g protein and 19.9 g fat.
Calories440kcal
Carbs37.2g
Protein26.1g
Fat19.9g
Where the 440 kcal come from
34%carbs24%protein41%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at McDonald'skcalCarbsProtein
Questions about this dish
How many calories are in a McDonald's Quarter Pounder with Cheese?
440 kcal, with 37.2 g carbs, 26.1 g protein and 19.9 g fat, as McDonald's publishes it.
How much protein is in a McDonald's Quarter Pounder with Cheese?
26.1 g, with 37.2 g carbs and 19.9 g fat.
In the app
Eating this today? Log it in one tap.
Say "McDonald's Quarter Pounder with Cheese" and it lands in your diary, counted against today's carbs and protein.
