McDonald's Double Cheeseburger

  • 429 kcal
  • As published by McDonald's, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Good forLighter day
  • Not forRide stop
The short answer

A McDonald's Double Cheeseburger has 429 kcal, with 33.8 g carbs, 24.2 g protein and 21.5 g fat.

Calories429kcal
Carbs33.8g
Protein24.2g
Fat21.5g
Where the 429 kcal come from
32%carbs23%protein45%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs33.8 g of 545
Protein24.2 g of 110
Similar at McDonald'skcalCarbsProtein
Cajun Chicken46045.4g23g

Questions about this dish

How many calories are in a McDonald's Double Cheeseburger?

429 kcal, with 33.8 g carbs, 24.2 g protein and 21.5 g fat, as McDonald's publishes it.

How much protein is in a McDonald's Double Cheeseburger?

24.2 g, with 33.8 g carbs and 21.5 g fat.

In the app

Eating this today? Log it in one tap.

Say "McDonald's Double Cheeseburger" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app