McDonald's Quarter Pounder with Cheese Deluxe
- 474 kcal
- As published by McDonald's, read 15 Oct 2026
- Not forNight before
- Not forAfter training
- Good forLighter day
- Not forRide stop
The short answer
A McDonald's Quarter Pounder with Cheese Deluxe has 474 kcal, with 38.6 g carbs, 25.8 g protein and 23 g fat.
Calories474kcal
Carbs38.6g
Protein25.8g
Fat23g
Where the 474 kcal come from
33%carbs22%protein45%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at McDonald'skcalCarbsProtein
Questions about this dish
How many calories are in a McDonald's Quarter Pounder with Cheese Deluxe?
474 kcal, with 38.6 g carbs, 25.8 g protein and 23 g fat, as McDonald's publishes it.
How much protein is in a McDonald's Quarter Pounder with Cheese Deluxe?
25.8 g, with 38.6 g carbs and 23 g fat.
In the app
Eating this today? Log it in one tap.
Say "McDonald's Quarter Pounder with Cheese Deluxe" and it lands in your diary, counted against today's carbs and protein.
