McDonald's Low GI Cheese and Tomato Sandwich
- 245 kcal
- As published by McDonald's, read 15 Oct 2026
- Not forNight before
- Not forAfter training
- Not forLighter day
- Not forRide stop
The short answer
A McDonald's Low GI Cheese and Tomato Sandwich has 245 kcal, with 27.2 g carbs, 12.2 g protein and 8.1 g fat.
Calories245kcal
Carbs27.2g
Protein12.2g
Fat8.1g
Where the 245 kcal come from
47%carbs21%protein32%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at McDonald'skcalCarbsProtein
Questions about this dish
How many calories are in a McDonald's Low GI Cheese and Tomato Sandwich?
245 kcal, with 27.2 g carbs, 12.2 g protein and 8.1 g fat, as McDonald's publishes it.
How much protein is in a McDonald's Low GI Cheese and Tomato Sandwich?
12.2 g, with 27.2 g carbs and 8.1 g fat.
In the app
Eating this today? Log it in one tap.
Say "McDonald's Low GI Cheese and Tomato Sandwich" and it lands in your diary, counted against today's carbs and protein.
