McDonald's Boerie Burger

  • 274 kcal
  • As published by McDonald's, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A McDonald's Boerie Burger has 274 kcal, with 30.2 g carbs, 12.4 g protein and 11.1 g fat.

Calories274kcal
Carbs30.2g
Protein12.4g
Fat11.1g
Where the 274 kcal come from
45%carbs18%protein37%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs30.2 g of 545
Protein12.4 g of 110
Similar at McDonald'skcalCarbsProtein
Hamburger27632.6g13.3g
Chicken Burger28427.1g12.6g
Jalapeño Chicken28427.1g12.6g

Questions about this dish

How many calories are in a McDonald's Boerie Burger?

274 kcal, with 30.2 g carbs, 12.4 g protein and 11.1 g fat, as McDonald's publishes it.

How much protein is in a McDonald's Boerie Burger?

12.4 g, with 30.2 g carbs and 11.1 g fat.

In the app

Eating this today? Log it in one tap.

Say "McDonald's Boerie Burger" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app