Kauai Vanilla Blue

  • 294 kcal, 350 ml
  • As published by Kauai, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Not forLighter day
  • Good forRide stop
The short answer

A Kauai Vanilla Blue (350 ml) has 294 kcal, with 47 g carbs, 11 g protein and 7 g fat.

Calories294kcal
Carbs47g
Protein11g
Fat7g

Every size lightest first

SizekcalCarbsProteinFat
350 ml29447g11g7g
500 ml43868g15g11g
Where the 294 kcal come from
64%carbs15%protein21%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs47 g of 545
Protein11 g of 110
Similar at KauaikcalCarbsProtein
Breakfast Bowl32735g9.8g

Questions about this dish

How many calories are in a Kauai Vanilla Blue?

350 ml: 294 kcal; 500 ml: 438 kcal. As Kauai publishes it.

How much protein is in a Kauai Vanilla Blue?

11 g in the 350 ml size, with 47 g carbs and 7 g fat.

In the app

Eating this today? Log it in one tap.

Say "Kauai Vanilla Blue" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app