Kauai Citrus Glo

  • 247 kcal, 350 ml
  • As published by Kauai, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Not forLighter day
  • Good forRide stop
The short answer

A Kauai Citrus Glo (350 ml) has 247 kcal, with 49 g carbs, 7.8 g protein and 3.3 g fat.

Calories247kcal
Carbs49g
Protein7.8g
Fat3.3g

Every size lightest first

SizekcalCarbsProteinFat
350 ml24749g7.8g3.3g
500 ml33767g9.9g4.6g
Where the 247 kcal come from
76%carbs12%protein12%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs49 g of 545
Protein7.8 g of 110
Similar at KauaikcalCarbsProtein
Yoghurt Pot21318g7.6g

Questions about this dish

How many calories are in a Kauai Citrus Glo?

350 ml: 247 kcal; 500 ml: 337 kcal. As Kauai publishes it.

How much protein is in a Kauai Citrus Glo?

7.8 g in the 350 ml size, with 49 g carbs and 3.3 g fat.

In the app

Eating this today? Log it in one tap.

Say "Kauai Citrus Glo" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app