Kauai Berry Dairy

  • 272 kcal, 350 ml
  • As published by Kauai, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Not forLighter day
  • Good forRide stop
The short answer

A Kauai Berry Dairy (350 ml) has 272 kcal, with 44 g carbs, 8.3 g protein and 7.9 g fat.

Calories272kcal
Carbs44g
Protein8.3g
Fat7.9g

Every size lightest first

SizekcalCarbsProteinFat
350 ml27244g8.3g7.9g
500 ml42473g11.7g11g
Where the 272 kcal come from
63%carbs12%protein25%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs44 g of 545
Protein8.3 g of 110
Similar at KauaikcalCarbsProtein

Questions about this dish

How many calories are in a Kauai Berry Dairy?

350 ml: 272 kcal; 500 ml: 424 kcal. As Kauai publishes it.

How much protein is in a Kauai Berry Dairy?

8.3 g in the 350 ml size, with 44 g carbs and 7.9 g fat.

In the app

Eating this today? Log it in one tap.

Say "Kauai Berry Dairy" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app