Kauai Breakfast Bowl
- 327 kcal
- As published by Kauai, read 15 Oct 2026
- Not forNight before
- Not forAfter training
- Not forLighter day
- Not forRide stop
The short answer
A Kauai Breakfast Bowl has 327 kcal, with 35 g carbs, 9.8 g protein and 18.6 g fat.
Calories327kcal
Carbs35g
Protein9.8g
Fat18.6g
Where the 327 kcal come from
40%carbs11%protein48%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at KauaikcalCarbsProtein
Questions about this dish
How many calories are in a Kauai Breakfast Bowl?
327 kcal, with 35 g carbs, 9.8 g protein and 18.6 g fat, as Kauai publishes it.
How much protein is in a Kauai Breakfast Bowl?
9.8 g, with 35 g carbs and 18.6 g fat.
In the app
Eating this today? Log it in one tap.
Say "Kauai Breakfast Bowl" and it lands in your diary, counted against today's carbs and protein.
