Fishaways Hake (fried) – medium
- 313 kcal
- As published by Fishaways, read 15 Oct 2026
- Not forNight before
- Not forAfter training
- Good forLighter day
- Not forRide stop
The short answer
A Fishaways Hake (fried) – medium has 313 kcal, with 6.7 g carbs, 20.9 g protein and 22.3 g fat.
Calories313kcal
Carbs6.7g
Protein20.9g
Fat22.3g
Where the 313 kcal come from
9%carbs27%protein65%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at FishawayskcalCarbsProtein
Questions about this dish
How many calories are in a Fishaways Hake (fried) – medium?
313 kcal, with 6.7 g carbs, 20.9 g protein and 22.3 g fat, as Fishaways publishes it.
How much protein is in a Fishaways Hake (fried) – medium?
20.9 g, with 6.7 g carbs and 22.3 g fat.
In the app
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