Fishaways Whole Baby Hake And Rice (fried)

  • 355 kcal
  • As published by Fishaways, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Good forLighter day
  • Not forRide stop
The short answer

A Fishaways Whole Baby Hake And Rice (fried) has 355 kcal, with 31.1 g carbs, 15.9 g protein and 18 g fat.

Calories355kcal
Carbs31.1g
Protein15.9g
Fat18g
Where the 355 kcal come from
36%carbs18%protein46%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs31.1 g of 545
Protein15.9 g of 110
Similar at FishawayskcalCarbsProtein
2 Mini Loaves39466g16g

Questions about this dish

How many calories are in a Fishaways Whole Baby Hake And Rice (fried)?

355 kcal, with 31.1 g carbs, 15.9 g protein and 18 g fat, as Fishaways publishes it.

How much protein is in a Fishaways Whole Baby Hake And Rice (fried)?

15.9 g, with 31.1 g carbs and 18 g fat.

In the app

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Say "Fishaways Whole Baby Hake And Rice (fried)" and it lands in your diary, counted against today's carbs and protein.

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