Fishaways Hake (fried) – large

  • 529 kcal
  • As published by Fishaways, read 15 Oct 2026
  • Not forNight before
  • Good forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A Fishaways Hake (fried) – large has 529 kcal, with 11.2 g carbs, 34.8 g protein and 37.7 g fat.

Calories529kcal
Carbs11.2g
Protein34.8g
Fat37.7g
Where the 529 kcal come from
9%carbs27%protein65%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs11.2 g of 545
Protein34.8 g of 110

Questions about this dish

How many calories are in a Fishaways Hake (fried) – large?

529 kcal, with 11.2 g carbs, 34.8 g protein and 37.7 g fat, as Fishaways publishes it.

How much protein is in a Fishaways Hake (fried) – large?

34.8 g, with 11.2 g carbs and 37.7 g fat.

In the app

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Say "Fishaways Hake (fried) – large" and it lands in your diary, counted against today's carbs and protein.

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