Fishaways Hake & Stir Fry
- 388 kcal
- As published by Fishaways, read 15 Oct 2026
- Not forNight before
- Not forAfter training
- Good forLighter day
- Not forRide stop
The short answer
A Fishaways Hake & Stir Fry has 388 kcal, with 24.8 g carbs, 23.8 g protein and 21.8 g fat.
Calories388kcal
Carbs24.8g
Protein23.8g
Fat21.8g
Where the 388 kcal come from
25%carbs24%protein50%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at FishawayskcalCarbsProtein
Questions about this dish
How many calories are in a Fishaways Hake & Stir Fry?
388 kcal, with 24.8 g carbs, 23.8 g protein and 21.8 g fat, as Fishaways publishes it.
How much protein is in a Fishaways Hake & Stir Fry?
23.8 g, with 24.8 g carbs and 21.8 g fat.
In the app
Eating this today? Log it in one tap.
Say "Fishaways Hake & Stir Fry" and it lands in your diary, counted against today's carbs and protein.
