Liquid energy and ready-to-drink fuel
- 202 products
- 32 brands
- From each brand's label, South African prices
The short answer
Ready-to-drink and liquid fuel compared by carbs, sodium, caffeine and price per serving.
ProductCarbsSodiumCaffeinePer servingCarbs per R10ValueCompare
GO Isotonic Energy Gel 60ml - Single Unit (Pink Grapefruit)Science In Sport · Liquid22g10mg—R445g1/10Per serving, from each brand's label. Prices from South African shops.
How we score
How scoring worksEvery number opens. Carbs, sodium, caffeine and price, scored the same way for every brand.
For brands
For brandsSell fuel in South Africa? Put your products in front of athletes planning their races.
In the app
Found your gel? Put it in your plan.
Glyco places it on your race course by time, at the rate your gut can take, and tracks what you actually used.






